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The proteins are a core of the body, which make up the
muscles, tendons, organs, skin, enzymes, hormones, neurotransmitters, and other
important compounds of the human. The proteins consist of a series of amino
acids, Although the body is manufactured for some of them, it can not
manufacture others, so it must be obtained from the diet. These acids are
called essential amino acids. It is worth noting that proteins are divided by
the amino acids that make up the amino acids To complete proteins; containing
whole essential amino acids, often found in animal sources, incomplete proteins
that do not contain all essential amino acids, and are found in plant sources .